An Essential Oil Birthday: Day 4

So I had a crazy idea for my birthday this month!

Since I love essential oils so much…

And I love all of you so much…

What if I gave YOU Essential Oily gifts??

I like that!  It makes me HAPPY!

So WELCOME to 5 days of 5 Essential Oily gifts!!  

Every day for the next 5 days I will write a post on an idea or topic involving the FREE GIFT of the day.  All you need to do to enter the drawing for the Giveaway is answer my question, which will be at the end of each post, in the comments below.  Your comment enters you into the GIVEAWAY!

Ready to get started?

Let the giving commence…

Do you struggle with our emotions and moods? I do!!  I like that doTERRA has a collection of mood oils that I can use to support not only my body (because moods affect our bodies too) but also my heart and soul.

Every morning, as part of my routine, I check in with my emotions…my mood.  I use the above chart to pick which essential oil (or oils) would work best to help support my moods throughout my day.

Let’s look at these in a little bit more in-depth:

Grounding Blend (Balance):  Grounding, Reassuring, Balances the body, Helps with Anxiety, Nervousness

Citrus Blend (Citrus Bliss): Uplifting, Stimulating, Motivating, Amazing Aroma, Calming and Elevating

Calming Blend (Serenity): Peaceful, Calming, Helps with Anxiety, Stress and Sleep

Uplifting Blend (Elevation)Peaceful and Calming, Inspiring, Encouraging, Helps with Anxiety, Stress and Sleep


Giveaway drawing time!


Comment below to enter the GIVEAWAY for…

1 Aromatherapy Necklace

(All winners of ALL giveaways will be drawn and announced ON my birthday…March 25th!)

Q: What Essential Oil would benefit you the most when it comes to your moods? Serenity, Balance, Elevation or Citrus bliss and WHY??

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Medical Disclaimer Notice: Nothing in this post is to be construed as medical advice, simply a sharing of things that have worked for me &my family. If you have any symptoms of serious illness, taking medication, pregnant or nursing, or have never worked with herbal materials or essential oils before, please consider consulting a medical professional before use. I am unable to offer advice for your particular medical situation; please ask your Doctor, Nurse Practitioner or Naturopath for further guidance. The statements made here have not been approved by the Food & Drug Administration. These statements are not intended to diagnose, treat, cure or prevent disease. This notice is in accordance and required by the Federal Food, Drug & Cosmetic Act.
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Simply Living Simply About Simply Living Simply

Howdy there, I'm Kat! I'm a southern gal who loves being a wife, mother, blogger, writer and a follower of Jesus Christ. I adore coffee, chocolate, sweet tea, essential oils, meows, guns, drag racing and TEXAS!
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  1. I think Serenity would be helpful for me as I have high blood pressure and need to be more calm and less anxious.

  2. I use citrus bliss, and balance! I’m going to school for massage therapy and it’s a pretty stressful part of my school work that I’m in right now. I use it to uplift and help me stay alert and focused throughout the day!

  3. I am just starting to learn about the benefits of using essential oils. I have a few that I have started using and so far I am happy with the results.

  4. Most definitely “Serenity”. Life has thrown me some curve balls lately

  5. rita blair says:

    I love using essential oils. I’ve just started using them to help with my RA, fibromylagia, and other issues. Loving it more and more every day.


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