Homesteading dreams, Prepping realities, Oily goodness.
Hi there, I'm Kat and WELCOME to my little corner of the web! I'm a southern gal who LOVES being a wife, mother, blogger, and a daughter of God. I ADORE coffee, chocolate, essential oils, books, meows, guns, drag racing and TEXAS!
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Herbal Medicine vs. Nutritional Medicine: How They Stack Up Numerous studies have proven that there is a direct link between poor diet and disease. Because of this, people are taking a second look at what goes into their bodies, including the medicines they take. Many are opting for an herbal or nutritional medicine instead of […]
Essential oils provide a fantastic natural alternative to common ailments we see at home. The actions of essential oils are broad, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants. While essential oils should not be a substitute for professional medical care, they can be successfully employed for many minor complaints, […]
I have OsteoArthritis With my knee injury this year, also came the realization that I have OsteoArthritis. Slowly my cartilage in both knees are deteriorating. You may have heard your knees cracking and crunching…that is the beginning. Mine now like to “Give” out on me and I have developed bone spurs on the edges which […]
Perhaps the hardest part of having arthritis or a related condition is the pain that usually accompanies it. Managing and understanding that pain, and the impact it has on one’s life, is a big issue with most arthritis sufferers. The first step in managing arthritis pain is knowing which type of arthritis or condition you […]
Bacteria in your colon are referred to by many different names – probiotics, good or bad bacteria, beneficial bacteria, acidophilus, disbiosis, micro flora, proflora. friendly flora, and unfriendly bacteria. I will simply use good and bad bacteria to refer to all the bacteria that exist in the small intestine and your colon. Your colon has […]
What is Ayurveda? Ayurveda is the science or knowledge of life, the world’s oldest system of health and well being. In Ayurveda when we refer to beauty, it means a balance of many factors. Outer perfection is what most we commonly associate with the field of beauty. This includes obvious traits as the contours […]
Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! 1) […]
Healthy Plants don’t get disease. The same goes for the Human Body. Healthy soil feeds the plants. Just like the body, if the plants get the right nutrients, they will be able to fight off any disease. When you treat a disease with a chemical, you may kill the disease, but the underlying condition that […]
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